Sarnia Y Rapids!
Swim for fun!
Swim for fitness!
Swim for glory!
 

Our three programs offer a great progression

Rapids 1 and Rapids 2 are youth programs

Swimming for fitness or training to compete at SEAL level, Regional level,
Provincial level or National level competitions. 


Rapids Masters is an adult program

Swimming for fitness, skill improvement or training to race. 


Swimming is the most injury free of all sports!



It develops wonderful cardiovascular endurance, the most important key to physical fitness.

It is the best sport in terms of proportional muscular development.

It enhances natural flexibility by exercising all major joints through a wide range of motions.

It also develops superior coordination.

 
Member login
Username:
Password:
Forgot your password?
News headlines

July 1, 2017
Rapids Earn Gold at Age Group International Meet
...Read More
July 1, 2017
Rapids Swimmers Finish Season Strong
...Read More
May 28, 2017
Sarnia Rapids Compete at Eastern Swimming Championships
...Read More
May 28, 2017
Rapids Bring Home Gold
...Read More
May 28, 2017
Rapids Kick off the LC Season Strong
...Read More
April 11, 2017
Rapids Finish Strong at WOSA Championship Meet
...Read More
April 11, 2017
Sarnia Rapids Produce Provincial Champion
...Read More
February 16, 2017
12 & Unders Win Gold in London
...Read More
February 16, 2017
MAC Invitational
...Read More
February 16, 2017
Leamington
...Read More
January 31, 2017
Dash for Cash
...Read More
January 31, 2017
Rapids ; 12&Under Celebration
...Read More
January 31, 2017
Chatham Swim Meet
...Read More
January 3, 2017
Page and deGuzman With First Place Sweeps
...Read More
January 3, 2017
Team Work Succeeds for Sarnia Y Rapids
...Read More
December 8, 2016
Sarnia Rapids Start Season off Strong
...Read More