Sarnia Y Rapids!
Swim for fun!
Swim for fitness!
Swim for glory!
 

Our three programs offer a great progression

Rapids 1 and Rapids 2 are youth programs

Swimming for fitness or training to compete at SEAL level, Regional level,
Provincial level or National level competitions. 


Rapids Masters is an adult program

Swimming for fitness, skill improvement or training to race. 


Swimming is the most injury free of all sports!



It develops wonderful cardiovascular endurance, the most important key to physical fitness.

It is the best sport in terms of proportional muscular development.

It enhances natural flexibility by exercising all major joints through a wide range of motions.

It also develops superior coordination.

Proud Local Sponsor of the 2013 Team Championships

 
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News headlines

June 5, 2014
London Hosts Pentathlon Meet
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May 7, 2014
Marut Earns Trophy at Swim Champs
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April 25, 2014
Eastern Championships
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April 25, 2014
2014 SC Provincials
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April 25, 2014
2014 Winter Festival
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April 22, 2014
Rapids Swimmers Make Waves at Windsor Meet
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March 28, 2014
SC Regional Champs
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March 28, 2014
RHAC Winter Invitational
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February 20, 2014
Rapids Swimmers In Their Depth at Recent Meet
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February 11, 2014
12&Under Celebration Meet
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January 24, 2014
Division 3 Team Championships
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January 21, 2014
Nothers Fall Invitational
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January 21, 2014
SWA Kinsment Spring Meet
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January 21, 2014
Biggar, Rawson Dominate Age Group at Swim Meet
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December 16, 2013
Rapids Swimmer Host Swim Meet
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December 5, 2013
Leamington Swim Meet
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October 26, 2013
Aylmer Swim Meet 2013
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